ReNew Banbridge
Sports Massage
Targeted recovery solutions backed by science
Below you'll find details of our sports massage treatments and recovery packages, which include sports massage.
Treatment Information
The treatments below can be booked for individuals or tailored for group sessions. Get in touch to find out more.
Sports Massage
Sports massage is a targeted, deep-tissue style of bodywork designed to improve muscle function, reduce tension, and enhance performance and recovery.
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​30/ 45/ 60 Minutes
Book your session:​​
Massage & Bath
- Sports Massage
- CRYOSPA
Pairing sports massage with Cryotherapy enhances recovery by first loosening and mobilising soft tissue, followed by cold exposure to reduce inflammation, decrease muscle soreness, and promote faster healing.
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45 Minutes
Book your session:​
Massage & Boots
- Sports Massage
- Compression Boots
Combining sports massage with compression boots improves circulation, helps flush metabolic waste, reduces swelling, and provides a deeper, more complete recovery by addressing both muscle tension and fluid movement.
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45 Minutes
Book your session:
To book any of these treatments, don't hesitate to get in touch with us via email or our social media. The treatments can be booked individually or tailored for group sessions.
Let's have a chat!