ReNew Banbridge
Recovery & Rehabilitation
Maximise recovery. Minimise downtime.
Below is a range of recovery packages we provide here at
ReNew Banbridge
Sauna Sessions, Compression Boots & Cryo-Spa
We at ReNew are the only dedicated, sports-focused recovery centre in Banbridge.
Each of our packages is tailored to accommodate individuals or group bookings, so grab the crew and get your recovery sessions started today.
To book any of these sessions or to have a chat, get in touch with us via email or our social media​.
Baltic to Boiling
- CRYOSPA
- SAUNA​
The best way to recover faster, especially perfect for athletes in the middle of a season, after games, etc.
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Approx. 10 - 40 Minutes
Book your recovery session now:​
The OG
- Sports Massage
- CRYOSPA
- Compression boots
The original package; it is the OG in recovery. Three elements: sports massage, compression boots, and to finish off, an ice bath like no other, the first, the original, the only Cryo-Spa in the town.
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Approx. 1Hr
Book your recovery session now:​
The Ultimate
- Sports Massage
- CRYOSPA
- Compression boots
- SAUNA​​
The clue is in the name; it is the ultimate in recovery care. If you are ready to take your recovery to the next level, then this is the package for you.
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Approx. 1Hr 15Minutes
Book your recovery session now:
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Group Recovery
- Sports teams
- Hyrox groups
- Friends
- Family
Get in touch today to discuss your group's recovery sessions. These are perfect to introduce to teams from pre-season right through to leagues and championships. If you are serious about your team's performance, recovery, and overall fitness, then let's chat!
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​Approx. 1Hr​​
Book your recovery session now:​